Breakfast (Distribution Hours : 08:30 – 10:00)
The breakfast includes, on a daily basis, all the following categories, of which the student will be able to choose one from each category :
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice (*) The student may ask for and get a second piece of the same type
- plus Sesame halva / olives (during days or periods of fasting)
Lunch (Distribution Hours : 12:00 – 16:00)
Dinner (Distribution Hours : 18:00 – 21:00)
Date of Menu : 25/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during fasting period)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- “Skordalia” Garlic smoothy sauce
MAIN DISH selection from
- Baked codfish (frozen) with rice
- Pasta bolognese and grated cheese
- Barlotti beans casserole and feta cheese
SALAD selection from
- Lettuce
- Politiki salad (cabbage, carrot, parsley, celery, vinegar)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rice pudding Dessert made with milk, rice and added cinnamon
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FASTING MENU
- “Skordakia” Garlic smoothy sauce
- Octopus (frozen) in tomato juice with pasta, 4 – 5 olives, pickles
- Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
- Rice pudding Vegan dessert made with rice and added cinnamon
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Crêpes (jambon and cheese)
MAIN DISH selection from
- “Briam” Mixed vegetables casserole
and feta cheese - Green peas casserole with lemon juice and potatoes,
feta cheese
SALAD selection from
- Lettuce or
- Politiki salad (cabbage, carrot, parsley, celery, vinegar)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- Roasted vegetables with tomato juice
- Green peas casserole with lemon juice and potatoes, 4 – 5 olives, pickles
- Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
- Fruit
- Bread
Date of Menu : 26/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- “Trachanas” Sour milky pasta soup with tomato juice
MAIN DISH selection from
- Roasted chicken with orzo pasta
- “Pastitsio” Baked pasta with minced meat and bechamel sauce
- Spinach with rice and feta cheese
SALAD selection from
- Cabbage with carrot
- Lettuce with tomato
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- “Trachanas” Vegan pasta soup with tomato juice
- Spinach with rice, 4 – 5 olives, pickles
- Cabbage with carrot or Lettuce with tomato
- Fruit
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Meat soup
MAIN DISH selection from
- Pasta with creamy sauce and mushrooms
and grated cheese - Green beans casserole with tomato juice, potatoes and carrots,
feta cheese
SALAD selection from
- Cabbage with carrot or
- Lettuce with tomato
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- ‘Ravani” Semolina cake in sweet syrup
__________________
FASTING MENU
- Minestrone soup Vegetable soup with rice, pasta and tomato juice
- Green beans casserole with tomato juice, potatoes and carrots, 4 – 5 olives, pickles
- Cabbage with carrot or Lettuce with tomato
- “Ravani” Semolina vegan cake in sweet syrup
- Bread
Date of Menu : 27/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- “Fava” Mashed split-peas
MAIN DISH selection from
- Lentils soup, 4-5 olives and pickles
- Baked codfish (frozen) with rice
- Green peas casserole with tomato juice, carrots and potatoes,
feta cheese
SALAD selection from
- Lettuce with rocket
- Cabbage with carrot
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Halvas” Greek semolina dessert with cinnamon
__________________
FASTING MENU
- “Fava” Mashed split-peas
- Lentils soup, 4 – 5 olives, pickles
- Lettuce with rocket or Cabbage with carrot
- “Halvas” Greek semolina vegan dessert with cinnamon
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Risotto with vegetables
MAIN DISH selection from
- Cuttlefish (frozen) with spinach and fennel, feta cheese
- “Moussakas” Baked layers of sliced eggplants and potatoes, minced meat
and bechamel sauce
SALAD selection from
- Lettuce with rocket
- Cabbage with carrot
BREAD
- Choice of wheat bread and whole wheat bread
FRUIT
__________________
FASTING MENU
- Risotto with vegetables
- Cuttlefish (frozen) with spinach, fennel, 4 – 5 olives, pickles
- Lettuce with rocket or Cabbage with carrot
- Fruit
- Bread
Date of Menu : 28/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- Vegetable soup
MAIN DISH selection from
- “Soutzoukakia” Baked spicy meatballs(with herbs, cumin) simmered in tomato juice with french fries
- Beef in tomato juice and rice
- Tourlou”Mixed vegatables casserole and feta cheese
SALAD selection from
- Cabbage with carrot
- Steam broccoli
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- Vegetable soup
- “Tourlou”Mixed vegatables casserole, 4-5 olives, pickles
- Cabbage with carrot or Steam broccoli
- Fruit
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Omelette with potatoes and cheese
MAIN DISH selection from
- Roasted chicken with with rice
- “Gigantes” Greek giant baked beans with tomato juice and herbs, pickles, olives and feta cheese
SALAD selection from
- Cabbage with carrot
- Steam broccoli
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Kanaifi” Baked shredded phyllo pastry filled with walnuts in sweet syrup
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FASTING MENU
- Pasta napoliten
- “Gigantes” Greek giant baked beans with tomato juice and herbs,
4-5 olives, pickles - Cabbage with carrot or Steam broccoli
- “Kantaifi” Baked shredded phyllo pastry filled with walnuts in sweet syrup
- Bread
Date of Menu : 29/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- Risotto with mushrooms
MAIN DISH selection from
- Bean soup, 4-5 olives, pickles and feta cheese
- Chickpeas soup, 4-5 olives, pickles and feta cheese
- Artichokes à la “polita” Artichokes cooked with several vegetables and lemon juice, feta cheese
SALAD selection from
- Tomatoes and cucumber
- Steam cauliflower
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Donuts
__________________
FASTING MENU
- Risotto with mushrooms
- Chickpeas soup, 4-5 olives, pickles
- Tomatoes and cucumber or Steam cauliflower
- Donuts
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Spinach and feta cheese pie
MAIN DISH selection from
- Pasta bolognese and grated cheese
- Arrow squid (frozen) in tomato juice with rice
SALAD selection from
- Tomatoes and cucumber
- Steam cauliflower
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- Spinach pie
- Arrow squid (frozen) with tomato juice and rice, 4 – 5 olives, pickles
- Tomatoes and cucumber or Steam cauliflower
- Fruit
- Bread
Date of Menu : 30/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- Baked zucchini with tzatziki salad
MAIN DISH selection from
- Baked meatballs with french fries
- Roasted pork stakes with rice
- Green beans casserole with tomato juice, potatoes and carrots,
feta cheese
SALAD selection from
- Lettuce
- Politiki salad (cabbage, carrot, parsley, celery, vinegar)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- Baked zucchini
- Green beans casserole with tomato juice, potatoes and carrots,
4-5 olives, pickles - Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
- Fruit
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Pasta soufflé with spinach
MAIN DISH selection from
- Lentils soup, 4-5 olives and pickles
- “Imam” Eggplants casserole with tomato juice and onions, feta cheese
SALAD selection from
- Lettuce
- Politiki salad (cabbage, carrot, parsley, celery, vinegar)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Apple pie
__________________
FASTING MENU
- Eggplants casserole with tomato juice, onions and potatoes
- Lentils soup, 4-5 olives, pickles
- Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
- Vegan apple pie
- Bread
Date of Menu : 31/03/2024
Breakfast (Distribution Hours : 08:30 – 10:00)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
plus Sesame halva / olives (during days or periods of fasting)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
FIRST DISH
- Potatoes au gratin with cream and cheese
MAIN DISH selection from
- Roasted chicken with mashed potatoes
- Beef in tomato juice with orzo pasta
- Okra casserole with tomato juice and onions, feta cheese
SALAD selection from
- Cabbage with carrot
- Steam leafy green salad
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Baklavas” Flaky pastry dough with walnuts in sweet syrup
__________________
FASTING MENU
- Orzo pasta with tomato juice
- Okra casserole, 4-5 olives, pickles
- Cabbage with carrot or Steam leafy green salad
- “Baklavas” Flaky pastry dough with walnuts in sweet syrup
- Bread
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- “Skordalia” Garlic smoothy sauce
MAIN DISH selection from
- Pasta carbonara
- Baked fresh fish with french fries
SALAD selection from
- Cabbage with carrot
- Steam leafy green salad
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
- “Skordalia” Garlic smoothy sauce
- Mixed roasted vegetables in the oven, 4-5 olives, pickles
- Cabbage with carrot or Steam leafy green salad
- Fruit
- Bread