Menu

Breakfast (Distribution Hours : 08:30 – 10:00)

The breakfast includes, on a daily basis, all the following categories, of which the student will be able to choose one from each category :

Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice (*) The student may ask for and get a second piece of the same type

  • plus Sesame halva / olives (during days or periods of fasting)

Lunch (Distribution Hours : 12:00 – 16:00)

Dinner (Distribution Hours : 18:00 – 21:00)

Date of Menu : 25/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during fasting period)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • “Skordalia” Garlic smoothy sauce

MAIN DISH selection from

  • Baked codfish (frozen) with rice 
  • Pasta bolognese  and grated cheese
  • Barlotti beans casserole and feta cheese

SALAD selection from

  • Lettuce
  • Politiki salad (cabbage, carrot, parsley, celery, vinegar)

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • Rice pudding Dessert made with milk, rice and added cinnamon  

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FASTING MENU

  • “Skordakia” Garlic smoothy sauce
  • Octopus (frozen) in tomato juice with pasta, 4 – 5 olives, pickles
  • Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
  • Rice pudding Vegan dessert made with rice and added cinnamon
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Crêpes (jambon and cheese)

MAIN DISH selection from

  • “Briam” Mixed vegetables casserole
     and feta cheese
  • Green peas casserole with lemon juice and potatoes,
    feta cheese

SALAD selection from

  • Lettuce or
  • Politiki salad (cabbage, carrot, parsley, celery, vinegar)

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

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FASTING MENU

  • Roasted vegetables with tomato juice
  • Green peas casserole with lemon juice and potatoes, 4 – 5 olives, pickles
  • Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
  • Fruit
  • Bread

Date of Menu : 26/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • “Trachanas” Sour milky pasta soup with tomato juice

MAIN DISH selection from

  • Roasted chicken with orzo pasta
  • “Pastitsio” Baked pasta with minced meat and bechamel sauce
  • Spinach with rice and feta cheese

SALAD selection from

  • Cabbage with carrot
  • Lettuce with tomato

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

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FASTING MENU

  • “Trachanas” Vegan pasta soup with tomato juice
  • Spinach with rice, 4 – 5 olives, pickles
  • Cabbage with carrot or Lettuce with tomato
  • Fruit
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Meat soup 

MAIN DISH selection from

  • Pasta with creamy sauce and mushrooms
    and grated cheese
  • Green beans casserole with tomato juice, potatoes and carrots,
    feta cheese

SALAD selection from

  • Cabbage with carrot or
  • Lettuce with tomato

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • ‘Ravani”  Semolina cake in sweet syrup

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FASTING MENU

  • Minestrone soup Vegetable soup with rice, pasta and tomato juice
  • Green beans casserole with tomato juice, potatoes and carrots, 4 – 5 olives, pickles
  • Cabbage with carrot or Lettuce with tomato
  • “Ravani” Semolina vegan cake in sweet syrup
  • Bread

Date of Menu : 27/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • “Fava” Mashed split-peas

MAIN DISH selection from

  • Lentils soup, 4-5 olives and pickles
  • Baked codfish (frozen) with rice 
  • Green peas casserole with tomato juice, carrots and potatoes,
    feta cheese

SALAD selection from

  • Lettuce with rocket
  • Cabbage with carrot

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Halvas” Greek semolina dessert with cinnamon      

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FASTING MENU

  • “Fava” Mashed split-peas
  • Lentils soup, 4 – 5 olives, pickles
  • Lettuce with rocket or Cabbage with carrot
  • “Halvas” Greek semolina vegan dessert with cinnamon
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Risotto with vegetables

MAIN DISH selection from

  • Cuttlefish (frozen) with spinach and  fennel, feta cheese
  • “Moussakas” Baked layers of sliced eggplants and potatoes, minced meat
    and bechamel sauce 

SALAD selection from

  • Lettuce with rocket
  • Cabbage with carrot

BREAD

  • Choice of wheat bread and whole wheat bread

FRUIT

__________________

FASTING MENU

  • Risotto with vegetables
  • Cuttlefish (frozen) with spinach, fennel, 4 – 5 olives, pickles
  • Lettuce with rocket or Cabbage with carrot
  • Fruit
  • Bread

Date of Menu : 28/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • Vegetable soup

MAIN DISH selection from

  • “Soutzoukakia” Baked spicy meatballs(with herbs, cumin) simmered in tomato juice with french fries
  • Beef in tomato juice and rice
  • Tourlou”Mixed vegatables casserole and feta cheese

SALAD selection from

  • Cabbage with carrot
  • Steam broccoli

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

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FASTING MENU

  • Vegetable soup
  • “Tourlou”Mixed vegatables casserole, 4-5 olives, pickles 
  • Cabbage with carrot or Steam broccoli
  • Fruit
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Omelette with potatoes and cheese

MAIN DISH selection from

  • Roasted chicken with with rice
  • “Gigantes” Greek giant baked beans with tomato juice and herbs, pickles, olives and feta cheese

SALAD selection from

  • Cabbage with carrot
  • Steam broccoli

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Kanaifi” Baked shredded phyllo pastry filled with walnuts in sweet syrup

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FASTING MENU

  • Pasta napoliten
  • “Gigantes” Greek giant baked beans with tomato juice and herbs,
    4-5 olives, pickles 
  • Cabbage with carrot or Steam broccoli
  • “Kantaifi” Baked shredded phyllo pastry  filled with walnuts in sweet syrup
  • Bread

Date of Menu : 29/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • Risotto with mushrooms

MAIN DISH selection from

  • Bean soup, 4-5 olives, pickles and feta cheese
  • Chickpeas soup, 4-5 olives, pickles and feta cheese
  •  Artichokes à la “polita” Artichokes cooked with several vegetables and lemon juice, feta cheese

SALAD selection from

  • Tomatoes and cucumber
  • Steam cauliflower

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • Donuts 

__________________

FASTING MENU

  • Risotto with mushrooms
  • Chickpeas soup, 4-5 olives, pickles
  • Tomatoes and cucumber or Steam cauliflower
  • Donuts 
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Spinach and feta cheese pie

MAIN DISH selection from

  •  Pasta bolognese and grated cheese
  • Arrow squid (frozen) in tomato juice with rice  

SALAD selection from

  • Tomatoes and cucumber
  • Steam cauliflower

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

FASTING MENU

  • Spinach pie
  • Arrow squid (frozen) with tomato juice and rice, 4 – 5 olives, pickles
  • Tomatoes and cucumber or Steam cauliflower
  • Fruit
  • Bread

Date of Menu : 30/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • Baked zucchini with tzatziki salad

MAIN DISH selection from

  • Baked meatballs with french fries
  • Roasted pork stakes with rice
  • Green beans casserole with tomato juice, potatoes and carrots,
    feta cheese

SALAD selection from

  • Lettuce
  • Politiki salad (cabbage, carrot, parsley, celery, vinegar)

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

FASTING MENU

  • Baked zucchini 
  • Green beans casserole with tomato juice, potatoes and carrots,
    4-5 olives, pickles 
  • Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
  • Fruit
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • Pasta soufflé with spinach 

MAIN DISH selection from

  • Lentils soup, 4-5 olives and pickles
  • “Imam” Eggplants casserole with tomato juice and onions, feta cheese

SALAD selection from

  • Lettuce
  • Politiki salad (cabbage, carrot, parsley, celery, vinegar)

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • Apple pie

__________________

FASTING MENU

  • Eggplants casserole with tomato juice, onions and potatoes 
  • Lentils soup, 4-5 olives, pickles 
  • Lettuce or Politiki salad (cabbage, carrot, parsley, celery, vinegar)
  • Vegan apple pie
  • Bread

Date of Menu : 31/03/2024


Breakfast (Distribution Hours : 08:30 – 10:00)


Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice

plus Sesame halva / olives (during days or periods of fasting)

(*) The student may ask for and get a second piece of the same type


Lunch (Distribution Hours 12:00 – 16:00)


FIRST DISH

  • Potatoes au gratin with cream and cheese

MAIN DISH selection from

  • Roasted chicken with mashed potatoes
  • Beef in tomato juice with orzo pasta 
  • Okra casserole with tomato juice and onions, feta cheese

SALAD selection from

  • Cabbage with carrot
  • Steam leafy green salad

BREAD

  • Choice of wheat bread or whole wheat bread

DESSERT

  • “Baklavas”  Flaky pastry dough with walnuts in sweet syrup

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FASTING MENU

  • Orzo pasta with tomato juice
  • Okra casserole, 4-5 olives, pickles 
  • Cabbage with carrot or Steam leafy green salad
  • “Baklavas”  Flaky pastry dough with walnuts in sweet syrup
  • Bread

Dinner (Distribution Hours 18:00 – 21:00)


FIRST DISH

  • “Skordalia” Garlic smoothy sauce

MAIN DISH selection from

  • Pasta carbonara
  • Baked fresh fish  with french fries

SALAD selection from

  • Cabbage with carrot
  • Steam leafy green salad

BREAD

  • Choice of wheat bread or whole wheat bread

FRUIT

__________________

FASTING MENU

  • “Skordalia” Garlic smoothy sauce
  • Mixed roasted vegetables in the oven, 4-5 olives, pickles 
  • Cabbage with carrot or Steam leafy green salad
  • Fruit
  • Bread
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