Breakfast (Distribution Hours : 08:30 – 10:30)
The breakfast includes, on a daily basis, all the following categories, of which the student will be able to choose one from each category :
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
(*) The student may ask for and get a second piece of the same type.
During the days or periods of fasting, an additional fasting option is available (e.g. sesame “halva”, olives)
Lunch (Distribution Hours : 12:00 – 16:00)
Dinner (Distribution Hours : 18:00 – 21:00)
MENU from 01.12.2025 to 07.12.2025
FASTING MENU from 01.12.2025 to 07.12.2025
MENU from 08.12.2025 to 14.12.2025
FASTING MENU from 08.12.2025 to 14.12.2025
The student may ask for extra vergin olive oil
You may find the full updated list of allergenic ingredients 2024 – 2025 here
Monday
Date of Menu : 08/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Omelette with spinach
MAIN DISH selection from
- Pasta bolognese and grated cheese
- Roasted sea bass with rice
- Okra casserole with tomato juice and feta cheese
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rice pudding – Dessert made with milk, rice and added cinanamon
FASTING MENU
Okra casserole with tomato juice
Cuttlefish (frozen) with spinach, 4-5 olives and pickles
Bread
Salad
Rice Pudding – Vegan dessert made with rice and added cinanamon
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Pizza margherita
MAIN DISH selection from
- Beef casserole with tomato juice and couscous
- Lentil soup, 4-5 olives, pickles and boiled egg
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
Baked vegetables
Lentil soup, 4-5 olives and pickles
Bread
Salad
Fruit
Tuesday
Date of Menu : 02/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- “Trachanas”- Sour milky pasta soup with tomato juice and cheese
MAIN DISH selection from
- Roasted chicken with tomato juice and orzo pasta
- “Moussakas” – Baked layers of sliced eggplants and potatoes, minced meat
and bechamel sauce - “Briam” – Mixed vegetables casserole and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
“Trachanas” – Vegan pasta soup with tomato juice
“Briam” – Mixed vegetables casserole, 4-5 olives and pickles
Bread
Salad
Fruit__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Crêpes with vegetables
MAIN DISH selection from
- Roasted pork with french fries
- Pasta carbonara
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Kantaifi” – Baked shredded phyllo pastry filled with walnuts in sweet syrup
FASTING MENU
Baked potatoes
Pasta Napoliten, 4-5 olives, pickles
Bread
Salad
“Kantaifi” – Baked shredded phyllo pastry filled with walnuts in sweet syrup
Wednesday
Date of Menu : 03/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Omelette with mushrooms and cheese
MAIN DISH selection from
- Gilt-head sea bream with lemon juice and rice
- Chickpeas soup, 4-5 olives, pickles and feta cheese
- Green beans casserole with tomato juice and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rox – Dough dessert with cinnamon and chocolate in sweet syrup
FASTING MENU
Green beans casserole
Chickpeas soup, 4-5 olives, pickles
Bread
Salad
Rox – Dough dessert with cinnamon and chocolate in sweet syrup_________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Smoothy cheese sauce
MAIN DISH selection from
- Arrow squid (frozen) with tomato juice and pasta
- “Gigantes” – Greek giant baked beans with tomato juice and herbs, 4-5 olives, pickles and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
“Gigantes”- Greek giant baked beans with tomato juice and herbs
Arrow squid (frozen) in tomato juice with pasta, 4-5 olives and pickles
Bread
Salad
Fruit
Thursday
Date of Menu : 04/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Hummus
MAIN DISH selection from
- “Soutzoukakia” Baked spicy meatballs (with herbs, cumin) with french fries
- Pasta Napoliten and grated cheese
- Artichokes à la “polita” Artichokes cooked with several vegetables in lemon juice and feta chesse
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
FASTING MENU
Hummus
Artichokes à la “polita” – Artichokes cooked with several vegetables in lemon juice, 4-5 olives and pickles
Salad
Bread
Fruit
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Risotto with mushrooms
MAIN DISH selection from
- Roasted chicken with lemon juice and baked potatoes
- Okra casserole with tomato juice and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Ravani” – Semolina cake in sweet syrup
FASTING MENU
Risotto with mushrooms
Okra casserole with tomato juice, 4-5 olives and pickles
Salad
Bread
”Ravani” – Semolina vegan cake in sweet syrup
Friday
Date of Menu : 05/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Baked zucchini with tzatziki salad
MAIN DISH selection from
- Lentil soup, 4-5 olives, pickles and boiled egg
- Green peas casserole with tomato juice and feta cheese
- Spinach with rice and boiled egg
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Galaktoboureko” – Greek dessert of semolina-based custard in pastry sheet
__________________
FASTING MENU
Baked zucchini
Lentil soup, 4-5 olives and pickles
Salad
Bread
Vegan apple pie
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Cheese pie
MAIN DISH selection from
- Pasta bolognese and grated cheese
- Codfish (frozen) with lemon juice and steamed vegetables
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
Spinach pie
Cuttlefish (frozen) with spinach and fennel, 4-5 olives and pickles
Salad
Bread
Fruit
Saturday
Date of Menu : 06/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Omelette with cheese
MAIN DISH selection from
- Baked meatballs with tomato juice and rice
- “Gemista” with minced meat – Tomatoes and peppers stuffed with rice, minced meat, chopped vegetables and herbs baked in the oven and feta cheese
- “Imam” – Eggplants casserole with tomato juice
and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
Lentil salad
“Imam” – Eggplants casserole with tomato juice, 4-5 olives and pickles
Salad
Bread
Fruit
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Potato souffle
MAIN DISH selection from
- Zucchinis stuffed with minced meat and feta cheese
- Bean soup, 4-5 olives, pickles and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Greek walnut cake with syrup
FASTING MENU
Potatoes casserole with tomato juice and thyme
Bean soup, 4-5 olives and pickles
Salad
Bread
Vegan Greek walnut cake with syrup
Sunday
Date of Menu : 07/12/2025
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Vegetable soup
MAIN DISH selection from
- Roasted chicken with lemon juice and mashed potatoes
- Roasted pork stake with french fries
- “Tourlou” – Mixed vegatables casserole and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Baklavas” – Flaky pastry dough with walnuts in sweet syrup
FASTING MENU
Vegetable soup
“Tourlou” – Mixed vegatables casserole, 4-5 olives and pickles
Salad
Bread
“Baklavas” – Flaky pastry dough with walnuts in sweet syrup
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Risotto with vegetables
MAIN DISH selection from
- Roasted lamp with baked potatoes
- Pasta with vegetable sauce and grated cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
Risotto with vegetables
Pasta with vegetable sauce, 4-5 olives and pickles
Salad
Bread
Fruit
