Breakfast (Distribution Hours : 08:30 – 10:30)
The breakfast includes, on a daily basis, all the following categories, of which the student will be able to choose one from each category:
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
(*) The student may ask for and get a second piece of the same type.
During the days or periods of fasting, an additional fasting option is available (e.g. sesame “halva”, olives)
Lunch (Distribution Hours : 12:00 – 16:00)
Dinner (Distribution Hours : 18:00 – 21:00)
MENU from 09-03-2026 to 15-03-2026
FASTING MENU from 09-03-2026 to 15-03-2026
The student may ask for extra vergin olive oil
You may find the full updated list of allergenic ingredients 2024 – 2025 here
Monday
Date of Menu : 09/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
Hot drink (coffee or tea or cocoa, chocolate) / Omelette or Boiled Egg / Deli meats (sausage / ham / turkey slices / bacon) / Gouda/Edam or Feta Cheese / Butter* / Honey* or Jam* / Yoghurt or Strained Yoghurt / Bread* or Rusks / Cereals / Milk / Fruits / Natural Juice
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Spinachpie
MAIN DISH selection from
- Pasta bolognese and grated cheese
- Cuttlefish (frozen) with tomato juice and rice
- Barlotti beans casserole and feta cheese
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rice pudding Dessert made with milk, rice and added cinanamon
FASTING MENU
FIRST DISH
- Spinach pie
MAIN DISH selection from
- Cuttlefish (frozen) in tomato juice with rice, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rice Pudding Vegan dessert made with rice and added cinanamon
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Pizza margherita
MAIN DISH selection from
- Beef with tomato juice and couscous
- Lentil soup, 4-5 olives, pickles and boiled egg
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- Baked vegetables
MAIN DISH selection from
- Lentil soup, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
Tuesday
Date of Menu : 10/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- “Trachanas” Sour milky pasta soup with tomato juice and cheese
MAIN DISH selection from
- Roasted chicken with tomato juice and orzo pasta
- “Moussakas” Baked layers of sliced eggplants and potatoes, minced meat and bechamel sauce
- “Briam” Mixed vegetables casserole and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- “Trachanas” Vegan pasta soup with tomato juice
MAIN DISH selection from
- “Briam” Mixed vegetables casserole, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Crêpes with vegetables
MAIN DISH selection from
- Roasted pork with french fries
- Pasta carbonara
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Kantaifi” Baked shredded phyllo pastry filled with walnuts in sweet syrup
FASTING MENU
FIRST DISH
- Baked potatoes
MAIN DISH selection from
- Pasta Napoliten, 4-5 olives, pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Kantaifi” Baked shredded phyllo pastry filled with walnuts in sweet syrup
Wednesday
Date of Menu : 11/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Omelette with mushrooms and cheese
MAIN DISH selection from
- Roasted gilt-head sea bream with lemon juice and rice
- Chickpeas soup, 4-5 olives, pickles and feta cheese
- Green beans casserole with tomato juice and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rox Dough dessert with cinnamon and chocolate in sweet syrup
FASTING MENU
FIRST DISH
- Green beans casserole
MAIN DISH selection from
- Chickpeas soup, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Rox Dough dessert with cinnamon and chocolate in sweet syrup
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Smoothy cheese sauce
MAIN DISH selection from
- Arrow squid (frozen) with tomato juice and pasta
- “Gigantes” Greek giant baked beans with tomato juice and herbs, 4-5 olives, pickles and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- “Gigantes” Greek giant baked beans with tomato juice and herbs
MAIN DISH selection from
- Arrow squid (frozen) in tomato juice with pasta, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
Thursday
Date of Menu : 12/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Hummus
MAIN DISH selection from
- “Soutzoukakia” Baked spicy meatballs (with herbs, cumin) with french fries
- Pork casserole with tomato juice and orzo pasta
- Artichokes à la “polita” Artichokes cooked with several vegetables in lemon juice and feta chesse
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- Hummus
MAIN DISH selection from
- Artichokes à la “polita” Artichokes cooked with several vegetables in lemon juice, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Risotto with mushrooms
MAIN DISH selection from
- Roasted chicken with lemon juice and baked potatoes
- Okra casserole with tomato juice and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Ravani” Semolina cake in sweet syrup
FASTING MENU
FIRST DISH
- Risotto with mushrooms
MAIN DISH selection from
- Okra casserole with tomato juice, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- ”Ravani” Semolina vegan cake in sweet syrup
Friday
Date of Menu : 13/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Baked zucchini with tzatziki salad
MAIN DISH selection from
- Lentil soup, 4-5 olives, pickles and boiled egg
- Green peas casserole with tomato juice and feta cheese
- Spinach with rice and boiled egg
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Galaktoboureko” Greek dessert of semolina-based custard in pastry sheet
FASTING MENU
FIRST DISH
- Baked zucchini
MAIN DISH selection from
- Lentil soup, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Vegan apple pie
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Cheese pie
MAIN DISH selection from
- Pasta bolognese and grated cheese
- Codfish (frozen) with lemon juice and steamed vegetables
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- Spinach pie
MAIN DISH selection from
- Cuttlefish (frozen) with spinach and fennel, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
Saturday
Date of Menu : 14/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Omelette with cheese
MAIN DISH selection from
- Baked meatballs with tomato juice and rice
- “Gemista” with minced meat Tomatoes and peppers stuffed with rice, minced meat, chopped vegetables and herbs baked in the oven and feta cheese
- “Imam” Eggplants casserole with tomato juice and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- Lentil salad
MAIN DISH selection from
- “Imam” Eggplants casserole with tomato juice, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Potato souffle
MAIN DISH selection from
- Zucchinis stuffed with minced meat and feta cheese
- Bean soup, 4-5 olives, pickles and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Greek walnut cake with syrup
FASTING MENU
FIRST DISH
- Potatoes casserole with tomato juice and thyme
MAIN DISH selection from
- Bean soup, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- Vegan Greek walnut cake with syrup
Sunday
Date of Menu : 15/03/2026
Breakfast (Distribution Hours : 08:30 – 10:30)
(*) The student may ask for and get a second piece of the same type
Lunch (Distribution Hours 12:00 – 16:00)
The student may ask for extra vergin olive oil
FIRST DISH
- Vegetable soup
MAIN DISH selection from
- Roasted chicken with lemon juice and mashed potatoes
- Roasted pork stake with french fries
- “Tourlou” Mixed vegatables casserole and feta cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Baklavas” Flaky pastry dough with walnuts in sweet syrup
FASTING MENU
FIRST DISH
- Vegetable soup
MAIN DISH selection from
- “Tourlou” Mixed vegatables casserole, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
DESSERT
- “Baklavas” Flaky pastry dough with walnuts in sweet syrup
__________________
Dinner (Distribution Hours 18:00 – 21:00)
FIRST DISH
- Risotto with vegetables
MAIN DISH selection from
- Roasted lamp with baked potatoes
- Pasta with vegetable sauce and grated cheese
SALAD selection from
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
FASTING MENU
FIRST DISH
- Risotto with vegetables
MAIN DISH selection from
- Pasta with vegetable sauce, 4-5 olives and pickles
SALAD
- Τwo types of salad (you can choose one)
BREAD
- Choice of wheat bread or whole wheat bread
FRUIT
